⚔️Choose Your Path⚔️

Powerlifting

Whether you’ve competed before or are looking to for the first time, we will ensure you are best prepared for meet day. With multiple competitions and 6 years of powerlifting-specific experience under our belt, we know what to expect and how to set you up for success.

General Strength/Aesthetics

If you aren’t looking to compete, but have personal strength/aesthetic goals, we can help you get there! With our formal education and personal success, you can rest assured that you will be on the most direct path to body you desire.

Pick A Coaching Package

“coaching+Nutrition+lifestyle”

$350/mo (12 mo) - $450/mo (6 mo)

  • Weekly programming + Video feedback

  • Nutrition coaching

  • Lifestyle and habit coaching

  • Weekly check-in

  • Technique review

  • 24/6 Communication

  • Targeted mobility work

  • In depth explanation of programming

  • Group chat with THE RATS

  • This package is designed to be a transformational experience. Along with the fitness and nutrition coaching, we place a heavy emphasis on lifestyle, behavior change, growth mindset, and spiritual health

“coaching”

$250/mo (12 mo) - $300/mo (6 mo)

  • Weekly programming + Video feedback

  • Starter macros *No nutrition coaching

  • Weekly check-in

  • Technique review

  • 24/6 Communication

  • Targeted mobility work

  • In depth explanation of programming

  • Group chat with THE RATS

“programming only”

$175/mo (6 mo)

  • Weekly programming + *Typed feedback

  • Starter macros *No nutrition coaching

  • *No check-in

  • *Limited technique review

  • 24/6 Communication

  • Targeted mobility work

  • In depth explanation of programming

  • Group chat with THE RATS

we offer flexible payment plans, paid-in-full incentives, and 10% off for all military/veteran, first responder, and students!

For more information on each of these offers, check out the FAQ page!

how to join the crew

We do not directly sell our services through this site. All potential clients will receive a Discovery Call where we discuss in detail, your needs, how we can meet them, and what offer works best for you! If you dig our vibe and are ready to throwdown in RAT TOWN, click the link below!

If you still have unanswered questions, visit the FAQ section!